Each of the components for making chai tea offers health benefits; I heard somewhere that if we drank chai tea every day, the changes in…
latte
Calming Chamomile and Lavender Latte
The first recipe I would like to share with you is this Calming Chamomile and Lavender Latte. This beverage is perfect to drink at night…
Mocha Latte Recipe & Veggie Meal Prep
At the beginning of the year, and after having enjoyed the Holiday Season in which we all eat a little more than we should, all…