Ninna’s Vegetable Puree (Baby Food)

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I had the opportunity to make some baby food for Ninna, my downstairs little neighbor.  She’s almost 8 months old, and her mom has been giving her homemade foods. I wanted her to try some of my combinations, and I was glad to see she liked them!

So, here’s the recipe so she can have some more!

Helga

Ninna’s Vegetable Puree

Yields: About 4 servings

Ingredients
1 carrot
1 zucchini
1 1/2 cups fresh spinach leaves (or a bunch)
¼ white onion
1 garlic clove
Special equipment: A steamer

Procedure:

1. Peel the carrot and cut into large chunks, also cut the zucchini in large chunks (you can leave the peel on). Add the onion and the garlic clove to the water you will use in your steamer.
2. Place your vegetables on the top part, and steam for about 20 min or until the carrots are soft.
3. Transfer the vegetables to the blender.
4. Don’t turn the heat off! You’ll use the pot and the same water to quickly steam your spinach. Add your spinach and let it cook for about 5 minutes.
5.  Transfer it to a blender to join the carrot and zucchini.
6. Add the onion, throw away the garlic and use the infused water to blend the vegetables.
7. Puree until desired consistency is achieved.

Note:

• Add a little thyme and oregano, if your pediatrician approves spices for your baby. Make sure you ask your doctor first!
• You can cook your vegetables in a regular pot with boiling water, but it is best to use a steamer.

Images from Replenishing Soul, A Bountiful Kitchen and Hidden Valley.

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This post is also available in / Esta entrada también está disponible en ESPAÑOL (SPANISH)