Apple & Sweet Potato Puree (Baby Food)

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This is guaranteed to be a favorite, babies love sweet potatoes.

As you will find in our Superfoods article, this vegetable is great to feed your child.

Helga

Apple & Sweet Potato Puree

Yields: About 4 portions

 Ingredients:

2 Fuji or Gala Apples, peeled and cored
½ sweet potato (I used a round, rather small sweet potato)
½ cinnamon stick

Procedure:

1. Cook the sweet potato in boiling water for about 20 min. Leave the skin on, you can peel it off when it’s cooked.
2. In another pot, cook the apples with the cinnamon stick in boiling water, let is cook for about 15 minutes.
3. Peel the sweet potato; you can use your fingers or a spoon.
4. Transfer the sweet potato and the apples to the blender, add the water you used to cook the apples.
5.  Blend until smooth.

Images from Smyth’s Apples and Austronesia

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This post is also available in / Esta entrada también está disponible en ESPAÑOL (SPANISH)